Honey Almond & Apricot Ripple

Ave Qty per 35g Serve

% Daily intake* (per serve)

Ave Qty per 100g

Energy (kJ)

575

7%

(8700kJ)

1643

Protein (g)

2.2

4%

(50g)

6.4

~ Gluten (mg)

0

0

Fat (g)

4.4

6%

(70g)

12.6

~ saturated fat (g)

1

4%

(24g)

3

~ monounsaturated fat (g)

2.1

5.9

  ~ polyunsaturated fat (g)

0.8

2.3

                   ~ trans fat (g)

0.1

0.2

Cholesterol

0

0.1

Carbohydrate (g)

22.2

7%

(310g)

63.6

~ sugars (g)

9.6

11%

(90g)

27.3

Dietary fibre (g)

1.9

6%

(30g)

5.4

Sodium (mg)

20

1%

(2300mg)

57

Potassium (mg)

135

2%

(5460mg)

386

Calcium (mg)

20

3%

(800mg)

58

Magnesium (mg)

22

7%

320mg

64

Zinc (mg)

0.3

2%

(12mg)

0.8

Iron (mg)

0.7

6%

(12mg)

1.9

Selenium (µg)

0.4

1%

(70µg)

1

Phosphorous (mg)

41.7

4%

(1000mg)

119.2

Folate (mg)

0.02

10%

(200ug)

0

Vit B2 Riboflavin (mg)

0.13

8%

(1.7mg)

0.4

Vit B3 Niacin (mg)

1.1

11%

(10mg)

3.3

Vit E (mg)

1.7

17%

(10mg)

4.8

Vit B1 Thiamin (mg)

0

0%

(1.1mg)

0

Vit A  RE(ug)

272

36%

(750ug)

776

Vit C (mg)

3

8%

(40mg)

9